HerbWorks

Sleep and Recover™ is now available! HerbWorks Sleep and Recover™ is a natural non-habit forming supplement designed to help you: Fall Asleep - Stay Asleep - Wake Up Refreshed. http://herbworks.com/sleep-and-recover/

One of the reasons I originally formulated TianChi was to have something that really made people feel good instantly, but had great long-term benefits. When people feel good they make better decisions that might encompass your diet or even personal relationships. It’s amazing how your life could change just by feeling better on a daily basis. http://herbworks.com/health-is-a-journey/

I realize fake news has been in the political headlines for months now, but if you follow the world of nutrition, fake news has been going on for decade... http://herbworks.com/coconut-oil-and-fake-news/

When you think of instant energy, you'll often just think of coffee or caffeine. That may be one way of getting a boost, but if you rely on that alone you will eventually burn out because it doesn’t supply your cells with the material needed to make real energy. Roger Drummer is the formulator at http://HerbWorks.com, a Diplomate of Chinese Herbology, and a global educator in the field of health and nutrition. http://herbworks.com/instant-energy-with-d-ribose http://www.facebook.com/herbworks http://www.instagram.com/herbworks_ltd http://wwww.twitter.com/herbworks https://www.youtube.com/watch?v=vmEy-ipyuns

Rhodiola is one of the primary adaptogens in our formulas Inner Peace and TianChi. Along with schizandra, eluethero, reishi and ashwagandha, it forms the adaptogenic mix that makes our products so powerful. Dr. Gerbarg mentions in her book how the original adaptogenic formula studied in Russia for decades was a mix of rhodiola, shizandra, and eluethero. This is the mix given for decades to all of Russia’s cosmonauts and Olympic athletes. Herbworks has enhanced the effect by adding reishi mushroom and ashwagandha to the mix. http://herbworks.com/rhodiola-and-brain-inflammation/

Measuring telomere length is the new way of looking into longevity and determining life span. Telomeres are the caps on the end of your chromosomes that help maintain chromosome integrity. They are shortened every time the cell divides, but this isn’t the problem - cells divide and we can’t stop that. What we can do is learn from all of the research that shows how to slow down the shortening of telomeres and apply it to our lives. Regulating stress, nutrition, and lowering inflammation are all strategies we can apply on our own and have all been shown to have a positive effect on telomere length. Roger Drummer is the formulator at http://HerbWorks.com, a Diplomate of Chinese Herbology, and a global educator in the field of health and nutrition. http://herbworks.com/blog http://www.facebook.com/herbworks http://www.instagram.com/herbworks_ltd http://wwww.twitter.com/herbworks https://www.youtube.com/watch?v=4AORmaxrZGw

It’s that time of the year when all of our stressors seem to magnify in intensity. All of the pressures of keeping up, entertaining guests and eating combine to overload our already fragile nervous systems. A great way to keep your anxiety in check it to make sure to get a good night’s sleep and decompress during the holidays. Adrenal burnout is the root cause to a lot of anxiety. HerbWorks’ own formulas – TianChi (http://www.herbworks.com/tianchi) and Inner Peace (http://www.herbworks.com/inner-peace) contain the necessary herbs for restoring your adrenal energy and relieving stress. http://herbworks.com/managing-anxiety-during-holidays/

When you're talking about ketosis and performance you have to break it down into at least two categories; brain and athletic performance. It's a known fact that cells require glucose for energy. Your brain is no different. In fact your brain uses up approximately 30% of your daily energy. One of the problems with this is that a huge percentage of americans are actually pre diabetic, meaning they are insulin resistant. Basically this means your brain cells cannot utilize the glucose they need for proper brain energy. This is where ketosis and performance can be of the greatest help in recovering your brain energy. If you can switch your metabolism over to burning fat, your body can convert fat molecules into a water soluble fat called ketones, which can supply your brain with an alternative fuel. Most people who make the effort to change over to fat as their primary fuel, experience a big lift in mental clarity. http://www.facebook.com/herbworks http://www.instagram.com/herbwork...

To change your reaction to stress you have to begin with the energetics of your brain. Prolonged stress keeps you in the lower part of your brain, stuck in fight or flight and survival. You need to move up to the frontal lobe where creativity, focus and pleasure reside. Making this switch is what Inner Peace is all about. http://herbworks.com/benefits-of-inner-peace/