Healthy older people can generate as many new brain cells as young people. New research from Columbia University shows the brain is not hard-wired and... http://herbworks.com/old-timers-is-no-longer-an-excuse/
Did you know that taurine has been shown to stimulate neurogenesis, the creation of new brain cells, even in the hippocampus area of the brain? http://herbworks.com/taurine-boost-your-brain/
Everyone knows that getting stressed messes with their intellect, but few realize the long term cellular damage associated with elevated cortisol. http://herbworks.com/is-your-brain-exhausted/
The best time of year to detox is in the Spring. The liver is much more open to getting flushed and moving into balance as spring is considered Liver time; a time or renewal and growth. http://herbworks.com/adaptogenic-gentle-detox/
We’ve always known that alcohol and tobacco contribute to more deaths worldwide than anything else. Both may lead to cancer or car wrecks and there’s no... http://herbworks.com/whats-killing-you/
To have an open mind you must first have an open heart. If the energy center of the heart is open, then the main energy centers of the brain follow along. http://herbworks.com/opening-energy-channels-polygala/
Elevated cortisol is the main problem with elevated blood sugar. The stress response floods the body with sugar to fuel muscles for fight-or-flight. http://herbworks.com/blood-sugar-stress/
Angiogenesis is a process by which your body forms new blood vessels to aid in vital processes like growth and development or wound healing. http://herbworks.com/adaptogens-and-angiogenesis/
It seems like intermittent fasting has moved from a fad to a science-based diet, with new research backing the exciting benefits of daily fasting. http://herbworks.com/intermittent-fasting-on-a-keto-diet/
Are you struggling to lose weight? When it comes down to it, if it’s a struggle, you’re probably not on the right diet, at least not on one you can... http://herbworks.com/the-keto-10-easy-weight-loss/
It doesn’t matter if you’re a highly trained athlete or a factory worker, rest and recovery is a basic tenet of life. Work and play both require energy... http://herbworks.com/rest-and-recovery/
No, we’re not talking about magic mushrooms, although medicinal mushrooms may have a magical effect on brain function. A new study shows... http://herbworks.com/boosting-your-brain-with-mushrooms/
The term anti-aging gets thrown around a lot but if any one substance qualifies for the title it would be resveratrol. Most people think of resveratrol... http://herbworks.com/anti-aging-with-resveratrol/
Most people who take antidepressants never actually see a mental health professional, usually getting their meds from a general practitioner. No matter who they might see, there is one question that never comes up. What do you eat? http://herbworks.com/warning-food-may-eliminate-depression/
Daily low-dose aspirin has now been deemed worthless for most healthy adults as a heart attack preventative, due to dangers from excess bleeding. http://herbworks.com/herbs-not-aspirin/
There’s been a lot of talk lately about food as information. This is way beyond the normal idea of nutrition being defined by vitamins and minerals. See... http://herbworks.com/mushrooms-as-prebiotics-food-as-information/