Small amounts of carb consumption may actually lower your blood sugar and that is a great scenario for elevating ketones. http://herbworks.com/boosting-your-keto-workouts/
Having your blood pressure checked is one of the most important and easiest ways to monitor your basic health. You can find a machine in every... http://herbworks.com/healthy-blood-pressure-stress/
Supporting liver function is always important, but even more so when the body is experiencing chronic illness. http://herbworks.com/supporting-your-liver-with-adaptogens/
There is a revolution going on in brain health, and western medicine is even getting involved. Studies are being launched around the globe looking for... http://herbworks.com/the-brain-revolution/
Mushrooms can absorb and store toxins throughout the entire growing cycle. If you’re buying fresh ones be careful to only buy organic! http://herbworks.com/mushrooms-and-heavy-metals/
In my heart of hearts, I know most of the problems we find with memory have to do with starvation of the brain. The same nutrients needed for... http://herbworks.com/how-old-is-your-brain/
Cancer is a disease of unchecked growth and it appears to be growing into the number one killer in the world. The prediction is that it will overtake... http://herbworks.com/resveratrol-ashwagandha-and-p53/
Nothing points out the need to look past symptoms to root causes more than thyroid issues. Thyroid issues are epidemic with over 20 million people suffe... http://herbworks.com/ashwagandha-for-the-brain-and-thyroid/
Let’s just be upfront about it: stress is killing you. Maybe not directly, but it amplifies every aspect of aging, turning minor health issues into... http://herbworks.com/stress-kills/
Diseases such as cancer, pneumonia, and dementia are now being talked about as diseases of aging, as well as being linked to a malfunctioning immune system. http://herbworks.com/herbs-for-immune-dysfunction/
Maybe I’m just a little crazy myself, but I think this ketogenic diet is getting out of hand. Not that I think it’s bad for you, I’m still on it. It’s just... http://herbworks.com/keto-krazy/
Rhodiola, known as the “Rose of Heaven,” is the perfect example of a tonic herb, a substance that strengthens a weakness or deficiency somewhere in the ... http://herbworks.com/lowering-cortisol-with-rhodiola/
New research is in and the predictor for Alzheimer’s is not genetics. This is great news for the people born with the genetic predisposition for... http://herbworks.com/predicting-alzheimers/
We’re not only killing our pain but simultaneously killing our ability to care about the pain of others. It’s called empathy, and it’s now been confirmed that... http://herbworks.com/whats-killing-our-empathy/