HerbWorks

Did you know that a healthy circadian rhythm means a longer lifespan? It may even be possible to prevent aging by enhancing your circadian rhythm as well... http://herbworks.com/sleep-recover-your-brain/

Huperzine-A, a natural derivative of the Chinese herb huperzia serrata or clubmoss, just may be the answer to healthy brain function and memory. http://herbworks.com/enhancing-your-memory-with-clubmoss/

America is one of the few countries around the world that doesn’t recognize the importance of napping. I know you’ve heard of siestas but it’s not a... http://herbworks.com/napping-for-your-heart/

Reishi mushroom has as long a history of use as any herb in the world. It is one of the most highly regarded herbs in the Chinese pharmacopeia. http://herbworks.com/reishi-mushroom-elixir-of-immortality/

The ketogenic diet is catching on and like most new diets there seems to be a lot of confusion about the what, where and when of what you are supposed to... http://herbworks.com/keto-diet-fasting-tips/

When you look at sleep, diet, and exercise -  it\'s pretty obvious all of these are essential to vibrant health. But what would happen if you had to... http://herbworks.com/sleep-diet-exercise/

Have you tried intermittent fasting? http://herbworks.com/fast-track-to-health/

Did you know that sugar is a big factor in every chronic disease? http://herbworks.com/the-sweet-taste-of-cancer/

I love green tea and use it as a beverage and as a supplement to boost the efficiency of herbal programs. http://herbworks.com/green-tea-and-cancer-genetics/

You might think of intuition as a gut feeling, the feeling of butterflies in the stomach when something doesn’t seem right. We’ve all experienced it but... http://herbworks.com/higher-intuition/

Looking a little deeper into stress, you have to realize the toll it takes on your nutritional status. http://herbworks.com/nutritional-stress/

Lately I’ve stumbled across my favorite recipe, the one I drink before every workout at the gym. http://herbworks.com/my-favorite-way-to-drink-tianchi/

One of the best discoveries in medical science over the last decade is this idea that our brains can actually grow new neurons - aka neurogenesis. http://herbworks.com/the-peak-of-neurogenesis/

Acrylamide is a chemical used in a slew of manufacturing processes such as making paper, plastics, and dyes. http://herbworks.com/is-coffee-poisoning-you/

Bamboo contains 70% silica, a natural ingredient responsible for strengthening hair, nails, collagen, skin, and joints... http://herbworks.com/the-power-of-bamboo/

Taurine isn’t essential to making protein, but it turns out it’s essential to a lot of other important brain functions. http://herbworks.com/taurine-boost-your-brain/

I’m sure the thought of eating plastic hardly occurs to you, yet it’s fast becoming the newest addition to the average diet. http://herbworks.com/got-plastics/