HerbWorks

Did you know that sleep is more important than diet and exercise? It\'s pretty obvious that all of these are essential to vibrant health. But what would happen if you had to pick just one for a month? Which do you think would be the most important or have the most impact on your health? https://herbworks.com/blogs/recent-posts/sleep-more-important-than-diet-and-exercise

Rhodiola can stop inflammation in the brain, especially in the frontal lobe that’s most affected by Alzheimer’s. Being an adaptogen, it regulates pituitary function and the HPA axis that runs your stress response. https://herbworks.com/blogs/recent-posts/rhodiola-and-brain-inflammation

Do you feel exhausted or worn out? If so, there\'s a good chance you have adrenal fatigue, an ongoing condition of nervous system overload. https://herbworks.com/blogs/recent-posts/adaptogens-food-for-your-adrenals

There are so many great herbs in TianChi, it’s hard to talk about some of the less famous ones. Bamboo certainly falls into this category. We use an efficacious dose in regards to getting the health benefits associated with bamboo. https://herbworks.com/blogs/recent-posts/the-power-of-bamboo

There is a revolution going on in brain health, and western medicine is even getting involved. Studies are being launched around the globe looking for the best way to ensure healthy aging brains. https://herbworks.com/blogs/recent-posts/the-brain-revolution

Taoism is more of a philosophy than a religion, and is the source of one of the worlds oldest mind-body health systems. https://herbworks.com/blogs/recent-posts/what-do-you-treasure

Are you burned out? Have you ever said you’ve felt wasted? Worn out? Exhausted? If so, you probably have adrenal fatigue - an ongoing condition of nervous system overload. https://herbworks.com/blogs/recent-posts/adaptogens-food-for-your-adrenals

Adaptogenic herbs are unique because they go to the source of stress, the response itself, and the tension resulting from it. They also regulate the HPA Axis (hypothalamus, pituitary, adrenal) to allow the body to flow into and back out of a stress response. https://herbworks.com/blogs/videos/controlling-stress-with-adaptogens

Are you feeling stressed out and under attack? Your brain function may be the least of your worries right now, but you need to start thinking about how you can protect it! https://herbworks.com/blogs/recent-posts/protecting-your-brain-with-herbs-nutrients

Did you know that sleep is more important than diet and exercise?  It\'s pretty obvious that all of these are essential to vibrant health. But what would happen if you had to pick just one for a month? https://herbworks.com/blogs/recent-posts/sleep-more-important-than-diet-and-exercise

The amazing part of western medicine is its ability to break everything down into its smallest component, to determine how it works or functions. That said, it has never been able to figure out chi or energy and how it works. https://herbworks.com/blogs/recent-posts/real-herbalism

There is a revolution going on in brain health, and western medicine is even getting involved. Studies are being launched around the globe looking for the best way to ensure healthy aging brains. The shift has gone from focusing on new meds to this quiet revolution in thinking. https://herbworks.com/blogs/recent-posts/the-brain-revolution

Herbs are the first part of a program to make sure your liver is healthy, but the rest is up to your diet. The worst two things for liver health are fructose and alcohol. https://herbworks.com/blogs/recent-posts/improving-your-liver-with-tianchi

TianChi and Inner Peace both contain rhodiola along with schizandra, eluethero, reishi and ashwagandha. It forms the adaptogenic mix that makes our products so powerful. https://herbworks.com/blogs/recent-posts/rhodiola-and-brain-inflammation

Most people consider adaptogens from the perspective of what they can do to help with physical symptoms and stress, but did you know, they also play an integral role in affecting your emotions? https://herbworks.com/blogs/recent-posts/love-fear-and-isolation-dealing-with-covid-19

Are you feeling stressed out and under attack? Your brain function may be the least of your worries right now, but you need to start thinking about how you can protect it. https://herbworks.com/blogs/recent-posts/protecting-your-brain-with-herbs-nutrients

More so than any other adaptogen, eleuthero works with the other Jing tonics to help protect and restore adrenal function. https://herbworks.com/blogs/recent-posts/eleuthero-king-of-adaptogens

Adaptogens limit free radical damage and improve cellular balance. They function as anti-toxins, protecting us from the flood of modern-day chemicals in the environment. https://herbworks.com/blogs/recent-posts/adaptogens-powerful-detoxifiers

Small amounts of carb consumption may actually lower your blood sugar and that is a great scenario for elevating ketones. A small dab of carbs triggers just enough insulin release to drop your blood sugar. I’ve discovered how to have to best of both worlds by enhancing my TianChi. https://herbworks.com/blogs/recent-posts/boosting-your-keto-workouts

The Three Treasures of Chinese herbalism break down into Jing (Vitality), Chi (Energy),and Shen (Spirit). https://herbworks.com/blogs/recent-posts/what-do-you-treasure

Listen to every episode of the HerbWorks podcast! https://herbworks.com/blogs/recent-posts/herbworks-podcasts

Adaptogenic herbs are known for their anti-stress properties, but besides being used to reduce stress, adaptogens also have a multilayered effect on the body and brain. https://herbworks.com/blogs/recent-posts/ashwagandha-restoring-optimal-brain-health

Did you know that a healthy circadian rhythm could mean a longer lifespan? It may even be possible to prevent aging as well. One of the first signs of this rhythm being disrupted is poor sleep... https://herbworks.com/blogs/recent-posts/sleep-recover-your-brain

In times like this, your body and it’s own inherent immunity and vitality is often your first and last defense against the unknown. Your body knows what to do, given it has the right fuel to do it. https://herbworks.com/blogs/recent-posts/covid-19-preparing-for-battle

This energy system is one of the ways that adaptogenic herbs influence thinking, feeling and transformation. Herbs like reishi, rhodiola and ashwagandha have a major influence on glandular energy - especially situated in the brain. https://herbworks.com/blogs/recent-posts/higher-intuition

It’s one thing to protect your health by eating better, taking supplements for added immune protection and self-quarantining, but if you’re stuck in fear and stress, you\'ll need to deal with those as well. https://herbworks.com/blogs/recent-posts/love-fear-and-isolation-dealing-with-covid-19

Since the beginnings of neurology, man has always thought that the brain you’re born with is the one you die with—give or take a few billion neurons lost to aging, injuring, alcohol, and drugs. Neurogenesis has been all the rage lately as this idea of growing new neurons may change the way we look at brain diseases like Alzheimer’s, epilepsy, and depression. https://herbworks.com/blogs/recent-posts/the-peak-of-neurogenesis