A new study shows improvement with mild cognitive impairment (MCI) with just a few servings of mushrooms per week. https://herbworks.com/blogs/recent-posts/boosting-your-brain-with-mushrooms
Did you know that sleep is more important than diet and exercise? It\'s pretty obvious that all of these are essential to vibrant health. But what would happen if you had to pick just one for a month? https://herbworks.com/blogs/recent-posts/sleep-more-important-than-diet-and-exercise
Schizandra has become well known as an herb that cleanses the liver, offsets acetaminophen toxicity, and is a potent antioxidant! Some of the many reasons we use it in our formula TianChi! https://herbworks.com/blogs/recent-posts/benefits-of-schizandra
These special herbs are considered foods and directly feed the process of homeostasis. Adaptogenic herbs can have a direct impact on how your body regulates itself with respect to all types of stress. https://herbworks.com/blogs/recent-posts/adaptogens-fine-tuning-your-stress-response
Do you realize that stress damages your heart every single day? The fact is that excessive stress hormone can make the heart beat harder and cause shear stress throughout... https://herbworks.com/blogs/recent-posts/your-hearts-worst-enemy
Reishi mushroom has as long a history of use as any herb in the world. It is one of the most highly regarded herbs in the Chinese pharmacopeia and the first herb mentioned in Shen Nong’s famous Ben Cao Jing or Divine Farmer’s Materia Medica. https://herbworks.com/blogs/recent-posts/reishi-mushroom-elixir-of-immortality
Wildcrafted means herbs brought in from the wild. Basically it indicates the herb isn’t grown on a farm but found out in nature in its natural habitat. They seem to have a more potent life force than something grown on a farm. https://herbworks.com/blogs/videos/wildcrafted-herbs-quality-is-the-key
Ashwagandha has a powerful effect on cortisol, a naturally occurring stress hormone. Elevated levels are associated with hypertension, abnormal blood sugar, and many other inflammatory conditions. https://herbworks.com/blogs/recent-posts/choose-life-choose-ashwagandha
Schizandra is stimulatory on the central nervous system, without being excitatory - it wakes you up without jitters! It also enhances physical and mental energy. https://herbworks.com/blogs/recent-posts/benefits-of-schizandra
The adaptogenic herbs in TianChi relax the nervous system and focus the brain in the frontal lobe. This promotes brain coherence – a state of balanced energy patterns indicating the entire brain is communicating. https://herbworks.com/blogs/videos/brain-boosting-nutraceuticals-in-tianchi
Do you realize that stress damages your heart every single day? The fact is that excessive stress hormone can make the heart beat harder and cause shear stress throughout the entire cardiovascular system. https://herbworks.com/blogs/recent-posts/your-hearts-worst-enemy
Schizandra has become well known as an herb that cleanses the liver, offsets acetaminophen toxicity, and is a potent antioxidant! https://herbworks.com/blogs/recent-posts/many-benefits-of-schizandra
A question you might ask yourself is, “How Can I Reduce Inflammation in my Brain?” The answer to this involves two simple things... https://herbworks.com/blogs/recent-posts/reduce-inflammation-in-your-brain
Supporting liver function is always important, but even more so to help prevent chronic illness. The liver’s ability to promote proper detoxification may well be the determining factor in overall health. https://herbworks.com/blogs/recent-posts/adaptogens-powerful-detoxifiers
Withanolide A, extracted from ashwagandha root, has been shown to regenerate neuritis and rebuild receptors in severely damaged neurons. https://herbworks.com/blogs/recent-posts/ashwagandha-restoring-optimal-brain-health
Small amounts of carb consumption may actually lower your blood sugar and that is a great scenario for elevating ketones. https://herbworks.com/blogs/recent-posts/boosting-your-keto-workouts
Mushrooms can be loaded with heavy metals and pesticides, often in highly concentrated amounts. If you’re buying mushrooms they have to be organic. https://herbworks.com/blogs/recent-posts/mushrooms-and-heavy-metals
Did you know that rhodiola can protect your brain against learning and memory impairment and has many other amazing benefits? https://herbworks.com/blogs/recent-posts/rhodiola-anti-aging-for-the-brain
Taoism is more of a philosophy than a religion, and is the source of one of the worlds oldest mind-body health systems. https://herbworks.com/blogs/recent-posts/what-do-you-treasure