Polygala enhances communication between the heart, the brain, and the kidneys. It can also open a channel of energy flowing from the reproductive system all the way to the heart. https://herbworks.com/blogs/recent-posts/polygala-opening-energy-flow
Adaptogens are becoming more and more popular nowadays as people become increasingly aware of their health benefits. However, it’s very important to pay attention to the quality of the adaptogens if you want the highest effectiveness! https://herbworks.com/blogs/recent-posts/the-healing-power-of-adaptogens
Adaptogens adapt! There is no other class of herbs on the planet that can actually do this. They are the most important herb class you can incorporate into your daily diet due to their direct effect on your body’s stress response. https://herbworks.com/blogs/recent-posts/adaptogens-adapt
How can you expect to make something healing or life changing, while using low quality ingredients to make your formula? https://herbworks.com/blogs/videos/wildcrafted-herbs-quality-is-the-key
Nutritional deficiencies may actually be tricking you into thinking you have a medical problem or memory issue. Nutrition, sleep, and stress relief are all brain essentials that become even more important as we age. https://herbworks.com/blogs/recent-posts/podcast-o-l-d-syndrome-and-the-aging-brain
Schizandra has become well known as an herb that cleanses the liver, offsets acetaminophen toxicity, and is a potent antioxidant! One of the many reasons we use it in our formula TianChi! https://herbworks.com/blogs/recent-posts/benefits-of-schizandra
Did you know that eleuthero, also known as Siberian ginseng, is the herb primarily responsible for the term adaptogen and initiated the studies on this unique class of herbs? https://herbworks.com/blogs/recent-posts/the-wonder-herb-siberian-ginseng
Do you find yourself reaching for that unhealthy snack? This could be a sign that you are eating unhealthy due to stress. https://herbworks.com/blogs/recent-posts/is-stress-expanding-your-waistline
Adaptogens limit free radical damage and improve cellular balance. They function as anti-toxins, protecting us from the flood of modern-day chemicals in the environment. Adaptogens have the ability to lower stress and support... https://herbworks.com/blogs/recent-posts/adaptogens-powerful-detoxifiers
Learn about the Shen, or spirit of dieting, and how eating for the spirit identifies some of the reasons special diets were used to enhance meditation and well-being. https://herbworks.com/blogs/recent-posts/podcast-eat-like-a-monk-live-like-a-warrior
How’s your immune system doing? Mushrooms are at the top of the list of supplements that can help keep your immune system robust, but you might be surprised to know that they can\'t handle everything for your brain. https://herbworks.com/blogs/recent-posts/immunity-for-your-brain-baicalin
Did you know that schizandra is known as a Chi building tonic? This means that it influences your ability to make energy and is a great herb to take daily. https://herbworks.com/blogs/recent-posts/schizandra-building-chi
Premature aging of the brain is a term often used to describe memory loss, especially if that memory loss is occurring much earlier than your age should indicate. Luckily, there are a few things you can do to prevent or slow down brain aging. https://herbworks.com/blogs/recent-posts/preventing-premature-aging-of-the-brain
Chronic stress depletes every cell in your body and can even block absorption and utilization of nutrients from your diet. Ashwagandha has a powerful effect on cortisol, a naturally occurring stress hormone. https://herbworks.com/blogs/recent-posts/choose-life-choose-ashwagandha
Diabetes, obesity, and blood sugar issues are some of the biggest health crises of our time. Learn about dietary tips to start back on the road to wellness, how using herbs and certain foods can... https://herbworks.com/blogs/recent-posts/diabesity-and-blood-sugar-solutions
Jing is one of the most important concepts in Chinese herbalism. It is often described as life-force, the substance of life, and the genetic potential handed down through generations. https://herbworks.com/blogs/recent-posts/the-importance-of-jing-in-chinese-herbalism
Stress, poor diet and environmental exposures create a toxic environment that weakens your immune system. The daily use of mushrooms can give your body the best chance to stay healthy and strengthen your immune system. https://herbworks.com/blogs/recent-posts/medicinal-mushrooms-the-ultimate-immunity-podcast
Did you know that schizandra is known as a Chi building tonic? This means that it influences your ability to make energy and is a great herb to take daily. https://herbworks.com/blogs/recent-posts/schizandra-building-chi
People don’t realize that if they can’t fall asleep, or if they wake up tired, it is probably due to being locked into a stress response. If you have too much stress hormone, your body will not enter into its natural phase of shutting down and relaxing. https://herbworks.com/blogs/recent-posts/lack-of-sleep-weakens-your-stress-response
When TIME magazine published an article on adaptogens, they unfortunately missed some key points about these amazing herbs. Learn about how adaptogens have the ability to balance the body’s energy centers and allow it to hav https://herbworks.com/blogs/recent-posts/podcast-the-truth-about-adaptogens