Adaptogens may hold the real secret to protecting and even restoring optimal brain function. https://herbworks.com/blogs/recent-posts/ashwagandha-restoring-optimal-brain-health
Addiction centers on the neurotransmitter dopamine, responsible for feelings of pleasure and reward. Consuming sugar works on the same principle, activating the same pleasure centers... https://herbworks.com/blogs/recent-posts/sugar-cravings-dopamine-addiction
Your body actually has an amazing internal regulating energy and a “life force” capable of healing most anything…only if it’s ALLOWED to work! This regulating energy is called homeostasis, the body’s natural ability to regulate itself to keep you healthy. https://herbworks.com/blogs/recent-posts/stress-and-homeostasis
Building up your immune system is the key to staying healthy. Exploring the world of antibiotics, learn about the best way to avoid overuse and exposure. https://herbworks.com/blogs/recent-posts/podcast-building-immunity-and-recovering-from-antibiotics
Our reality has been challenged in ways most of us have never experienced, and most importantly - stress is at an all time high. The latest research shows that only about 10% of our happiness can be attributed to... https://herbworks.com/blogs/recent-posts/happy-herbs-tap-into-your-shen
Do you know how intelligent your body actually is? Your body actually has an amazing internal regulating energy and a “life force” capable of... https://herbworks.com/blogs/recent-posts/stress-and-homeostasis
Everyone is always searching for answers and looking to solve the issues going on with mental health and memory. Fortunately, many people have found TianChi as part of this process. It’s the perfect brain food for... https://herbworks.com/blogs/recent-posts/food-mood-and-tianchi
Learn about the Shen, or spirit of dieting, and how eating for the spirit identifies some of the reasons special diets were used to enhance meditation and well-being. https://herbworks.com/blogs/recent-posts/podcast-eat-like-a-monk-live-like-a-warrior
Jing is one of the most important concepts in Chinese herbalism. It is often described as life-force, the substance of life, and the genetic potential handed down through generations. https://herbworks.com/blogs/recent-posts/the-importance-of-jing-in-chinese-herbalism
Energy medicine is simply the idea of using natural substances to enhance or complement how this energy flows around the body. https://herbworks.com/blogs/recent-posts/energy-medicine
Are you feeling toxic? While there are toxic chemicals in your diet and your water that can affect your health over time, there’s actually something that could be even worse for you. It’s called high cortisol... https://herbworks.com/blogs/recent-posts/reducing-toxic-chemicals-naturally
Are you happy? This seems like a legitimate question entering our 10th month of a worldwide pandemic. Our reality has been challenged in ways most of us have never... https://herbworks.com/blogs/recent-posts/happy-herbs-tap-into-your-shen
Did you know that schizandra is known as a Chi building tonic? This means that it influences your ability to make energy and is a great herb to take daily. https://herbworks.com/blogs/recent-posts/schizandra-building-chi
Did you know that antibiotics could be in the food that you eat every day? The introduction of antibiotics transformed Western medicine and could easily be described as.. https://herbworks.com/blogs/recent-posts/podcast-antibiotics-theyre-in-your-food
Did you know that adaptogens can retrain your body to function at an optimized level? https://herbworks.com/blogs/recent-posts/podcast-adaptogenic-herbs-in-inner-peace
Have you detoxed lately? If you’re planning on doing one, you’ll may want to build your system up a bit by eating better and using adaptogenic herbs to start the process. https://herbworks.com/blogs/recent-posts/detoxing-with-adaptogens
Do you find yourself reaching for that unhealthy snack? This could be a sign that you are eating unhealthy due to stress. https://herbworks.com/blogs/recent-posts/is-stress-expanding-your-waistline
Did you know that adaptogens can retrain your body to function at an optimized level? Learn about about the adaptogens found in our formula for Inner Peace and how they can create positive effects such as: calming your nervous system, feeling well rested, and... https://herbworks.com/blogs/recent-posts/podcast-adaptogenic-herbs-in-inner-peace
Do you ever feel like your brain just can’t keep up? The world is constantly changing and if your brain is slow or lags behind, it makes it even more difficult to handle stress. https://herbworks.com/blogs/recent-posts/charge-up-your-brain-with-nootropics
The idea of brain coherence flies in the face of the traditional belief that brain and mood issues are all related to a chemical imbalance. https://herbworks.com/blogs/recent-posts/food-mood-and-tianchi