HerbWorks

Learn about the proper way to reduce stress and improve your health with the use of adaptogens. Chinese herbalism is an ancient form of biohacking and the use of these herbs... https://herbworks.com/blogs/recent-posts/podcast-pt-2-reducing-stress-with-chinese-herbalism

You may think that all of the things we usually associate with aging are normal. In reality, the vast majority of people in the world experience abnormal aging directly related to… https://herbworks.com/blogs/recent-posts/how-to-prevent-aging

Did you know you have more bacteria in your body than human cells?  It’s important to have the right bacteria, and learning how to co-exist with them in a... https://herbworks.com/blogs/recent-posts/are-you-full-of-bacteria

Learn about what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it. https://herbworks.com/blogs/recent-posts/podcast-reducing-stress-chinese-herbalism-pt-1

If you’re into sports, you might be familiar with the term “getting in the zone.” It happens when a player becomes so focused on a task and can perform at a peak level. However, you don’t have to be playing a sport to experience getting in the zone, it may also... https://herbworks.com/blogs/recent-posts/get-in-the-zone

You may think that all of the things we usually associate with aging are normal. In reality, the vast majority of people in the world experience abnormal aging directly related to… https://herbworks.com/blogs/recent-posts/how-to-prevent-aging

Did you know that adaptogenic herbs can restore optimal internal function, so the body can fully respond to challenges? In other words, adaptogens help your body adapt. This idea is woven throughout Chinese herbology - dealing with weaknesses and... https://herbworks.com/blogs/recent-posts/building-strength-with-adaptogens

Alzheimer’s disease is frightening. 10 years ago treating it was commonly thought to be hopeless, but advances in nutrition have shown that just might not be the case. There are several factors involved, but mastering a few simple... https://herbworks.com/blogs/recent-posts/5-easy-ways-to-be-smart-stay-smart

Do you feel like you have symptoms of a thyroid issue? Speaking with Dr. Ann Barter, a chiropractor and Functional Medicine practitioner from Longmont, CO - we focus on an incredible depth of knowledge about thyroid issues and how they impact your... https://herbworks.com/blogs/recent-posts/podcast-tired-low-libido-you-may-have-a-thyroid-issue

Learn about the Shen, or spirit of dieting, and how eating for the spirit identifies some of the reasons special diets were used to enhance meditation and well-being. https://herbworks.com/blogs/recent-posts/podcast-eat-like-a-monk-live-like-a-warrior

Sleep deprivation, no matter how trivial the amount, causes the body to go into fight-or-flight, priming you for a downward spiral of health. Combine that with poor food choices… https://herbworks.com/blogs/recent-posts/are-you-sleeping-enough

Do you know how intelligent your body actually is? Your body actually has an amazing internal regulating energy and a “life force” capable of healing most anything…only if it’s ALLOWED to work! This regulating energy is called homeostasis... https://herbworks.com/blogs/recent-posts/stress-and-homeostasis

Learn about the Shen, or spirit of dieting, and how eating for the spirit identifies some of the reasons special diets were used to enhance meditation and well-being. https://herbworks.com/blogs/recent-posts/podcast-eat-like-a-monk-live-like-a-warrior