Did you know that every one of us has an internal biological clock that regulates our body and mind? This biological clock is also... https://herbworks.com/blogs/recent-posts/hows-your-sleep
Are you experiencing a lack of energy? Lack of energy and fatigue are some of the most common problems associated with everyday life. Creating and maintaining... https://herbworks.com/blogs/recent-posts/shift-your-energy-improve-your-mood
Learn about what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it. https://herbworks.com/blogs/recent-posts/podcast-reducing-stress-chinese-herbalism-pt-1
Today, many people are considered to be addicted to stress. The let-down feeling experienced when we are not being challenged or stimulated can lead to a very... https://herbworks.com/blogs/recent-posts/are-you-addicted-to-stress
Learn about the Shen, or spirit of dieting, and how eating for the spirit identifies some of the reasons special diets were used to enhance meditation and well-being. https://herbworks.com/blogs/recent-posts/podcast-eat-like-a-monk-live-like-a-warrior
Did you know there is something new accounting for more deaths worldwide? For the first time ever, alcohol and tobacco have been pushed aside by poor... https://herbworks.com/blogs/recent-posts/death-by-junk-food
Let’s just be upfront about it: stress is killing you! Stress can amplify every aspect of aging, turning minor health issues into... https://herbworks.com/blogs/recent-posts/stress-kills
Do you realize that you\'ve been lied to? Decades of public health initiatives were based on flimsy information that caused diseases, rather than helping... https://herbworks.com/blogs/recent-posts/podcast-the-biggest-lie-from-modern-medicine
It is highly important to your health and well being that you participate in brainwashing everyday, but it’s not the kind you might think. The type of brainwashing we’re referring to happens when... https://herbworks.com/blogs/recent-posts/brainwashing-with-restorative-sleep